Psychotherapy + Wellbeing

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If you have any enquiries regarding our services, please send us a message. Spaces for online therapy are available.

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A 15 year old’s experience of art therapy in school.

#kreativepacetestimonials #kreativepacetherapy #arttherapyinschools

Nerv: The Anxiety Ally

An internal ally created in art therapy sessions by a young person experiencing anxiety.
[swipe to see 2D drawing]

Through art, individuals can visually represent their emotions and internal experiences. By creating an intern

What can anxiety look like?

Think of your mind as a house, and anxiety like an overprotective security system. It constantly scans for potential threats, real or imagined, always on high alert. It’s ready to trigger the alarm at the slightest

I am…

Two of the most powerful words; for what you put after them shapes your reality.

Talk to/about yourself with kindness 💕